Reclaiming Her Journey

Rediscover, Reconnect, Reclaim

!0/28/2025

Hello World!

This blog is a living toolkit- a space created to help others reconnect with themselves after any major life changes, whether chosen or unexpected. It’s for anyone who’s ever felt disconnected, lost or unsure of who they are during times of change. Here, I share the tools, and practices that I’ve personally tried while navigating major life transitions – practices that support healing, self-discovery, and the journey back to feeling grounded in your own skin.

Disclaimer: I am not a medical or mental health professional. The practices shared here reflect what has worked for me personally while navigating life’s trials and tribulations. They are not a substitute for professional advice or treatment. Please seek professional help when needed.

  • 12/19/2025

    Books have been one of my most powerful tools for healing, perspective, and growth. Each of these authors has shaped the way I think, love, and approach life. I’m linking directly to their sites so you can explore their work straight from the source.

    🌱 Personal Growth & Mindset

    Atomic Habits — James Clear
    Learn how small, consistent actions lead to remarkable results.
    James Clear is a productivity expert and speaker best known for teaching how tiny habits lead to massive change.

    Breaking the Habit of Being Yourself — Joe Dispenza
    Combines neuroscience and spirituality to help you reprogram your mind.
    Dr. Joe Dispenza is a neuroscientist and lecturer known for bridging science and consciousness through meditation.

    Comfortable with Uncertainty — Pema Chödrön
    Short, mindful teachings on embracing change and impermanence.
    Pema Chödrön is an American Buddhist nun and bestselling author known for her practical approach to mindfulness and compassion.

    How to Train Your Mind — Chris Bailey
    A practical look at meditation and focus for everyday productivity.
    Chris Bailey writes and speaks about productivity, attention, and time management with a focus on mindful efficiency.

    Stick with It — Sean D. Young
    The science behind why habits stick — and how to make them last.
    Dr. Sean D. Young is a behavioral psychologist and researcher specializing in habit formation and sustainable change.

    The Happiness Trap — Russ Harris
    Learn how to live more meaningfully with Acceptance & Commitment Therapy.
    Dr. Russ Harris is a therapist, trainer, and author who helped popularize ACT therapy for reducing anxiety and building resilience.

    The Laws of Human Nature — Robert Greene
    A fascinating deep dive into what really drives human behavior.
    Robert Greene is a bestselling author and strategist known for his works on power, influence, and mastery.

    The Mountain Is You — Brianna Wiest
    A powerful book on turning self-sabotage into self-growth.
    Brianna Wiest is a writer and poet whose work focuses on emotional intelligence, healing, and self-awareness.

    The Subtle Art of Not Giving a F*ck — Mark Manson
    A blunt but freeing guide to living authentically.
    Mark Manson is a personal development author and blogger known for his humorous, no-nonsense approach to self-help.

    ❤️ Relationships & Human Nature

    Act Like a Lady, Think Like a Man — Steve Harvey
    Relationship insights and straight talk from a man’s perspective.
    Steve Harvey is a comedian, host, and bestselling author who combines humor with life and relationship advice.

    Get the Guy — Matthew Hussey
    Practical advice on dating and attraction with heart and humor.
    Matthew Hussey is a dating coach and speaker focused on empowering women in relationships.

    Men Are from Mars, Women Are from Venus — John Gray
    Classic wisdom on how men and women communicate differently.
    John Gray, Ph.D., is a relationship counselor and author who has sold over 50 million books worldwide.

    The Five Love Languages — Gary Chapman
    Learn to give and receive love in the way it’s best understood.
    Dr. Gary Chapman is a marriage counselor and author who developed the “love languages” framework for relationships.

    The Male Brain — Louann Brizendine, M.D.
    A scientific look at the male mind and its emotional patterns.
    Dr. Louann Brizendine is a neuropsychiatrist and author focused on the biological differences between men and women.

    For the Love of Men — Liz Plank
    Examines masculinity in today’s changing world.
    Liz Plank is a journalist and speaker who explores gender, culture, and equality in modern society.